Category: Natural Birth Tips

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Belly Breathing for Labor and Coordinated Pushing – Pregnancy Exercise – Oh Baby! Fitness

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Belly Breathing for Labor and Coordinated Pushing. Led by Senior Oh Baby! Fitness Instructor, Kathleen Donahoe. Two part exercise. You'll

Natural Childbirth- Breathe Your Baby Out

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In this video you will learn how to use your breath to create a more comfortable and enjoyable Natural Childbirth.

YOGA BREATH for CHILDBIRTH & LABOR/LABOUR with YogaYin – Part Four

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Pre and post natal Yoga specialist Allannah Law takes you through the last of a four part series, demonstrating both

Relaxation Techniques During Labor

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A reenactment of labor and ways to cope with labor

Learning How to Engage the Abdominals During Pregnancy Exercise

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In Oh Baby! Fitness pregnancy exercise classes, we cue women to engage their abdominal muscles and to 'hug their baby'

Hospital Bags

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Workshop – Child Birth Preparation

1.17K Views0 Comments

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